Friends and Family Health Centers Blog


Friends & Family Health Centers- An Overview

“Health is a measure of how well all the different elements of your body and mind are working, both together and independently.” – Dr. John Palmer, chiropractor, Friends & Family Health Centers Over the past seven years, our synergistic blend of chiropractic, muscular work, and functional nutrition has helped thousands of Birmingham, Alabama, residents transform … Continue reading “Friends & Family Health Centers- An Overview”


We use traction blocks in our clinic to support a healthy cervical curvature after adjustments. There are three different traction blocks that vary in size to accommodate everyone.